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Make better tips as a server or at any job... DO THIS | How to be a good waiter
 
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Think you have the basics down? Visit the Waiting Tables Video Masterclass: http://servetips.com/ You want to make better tips because your livelihood and your income depend on it. The solution is to take control of your own tipping destiny. Aside from upselling and raising up the amount of food and bev sales, you can do a few additional things to guarantee better tips from customers.
Views: 76306 TrueGritProductions
How to talk to a customer and make good tips! | How to be a good server or waiter
 
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Waiting Tables Video Masterclass Here: http://servetips.com/ As a waiter or server, if you can learn how to talk to a customer and make small talk, then you're well on your way on increasing your check average and making good tips. Better tips come from customers who are happy and feel like they got great service and treatment. How to start a conversation with your customers | How to make small talk with a customer 1. Know your restaurant and your surroundings. What is the location of your restaurant? Are you in a hotel? Are you in a area with a lot of tourism? Is this a regular neighborhood restaurant with regulars? Is this restaurant inside a large mall or shopping center? Is this the kind of large corporate chain restaurant that's on the side of the freeway? 2. Every customer is different, with a different personality, and experiencing different emotions that day. Part of having empathy is understanding that human beings are complex but are usually motivated by simple things. You will have to test the waters and adapt. 3. Be prepared to smile. Be prepared to talk. About anything. Readiness is spontaneity. Human communication should not be scripted, because we know the difference. Walking around with a forced smile is strange and people will often view it as fake. But if you are prepared to smile and prepared to laugh and prepared to engage in spontaneous conversation, then you are ready to communicate and connect with another human being. 4. Look for a easy opportunity to ask a genuine caring question about the person, like when you are dropping their drinks. It should be relevant to here and now. For observational. You can ask them how is your day going or getting some good shopping done today if they have bags. Make the comment positive, innocent and harmless, this demonstrates that you are open to talking with them. Now even if they don't engage in conversation with you, You have at least tried to meet them halfway. This is enough for most people. 5. Be confident. This is always easier said than done if you're like 80% of the Earth's population. But your confidence can come from knowing and understanding how to make small talk work for you. This takes the courage to try and to try consistently. The majority of communication is nonverbal. So if you feel good about your self and you are happy, and you genuinely have feelings of concern for your patrons, and if you will make even the slightest attempt at small talk if nothing else for fun or practice, you will open your tables to a world of potential conversation and it will happen effortlessly. This is a good book I have read for confidence and anxiety: http://www.amazon.com/gp/product/1930722311/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1930722311&linkCode=as2&tag=truegritprodu-20" For other tips on how to be a good server watch http://www.youtube.com/watch?v=YHvcHreQLp0
Views: 153281 TrueGritProductions
How to be a good server | Multitasking: the essential waiter skill
 
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Step up your tip game with the ultimate table service guide. the Waiting Tables Video Masterclass: http://servetips.com Multi-tasking is by far the most important skill you'll need to successfully wait tables. Next comes attitude, knowledge of the menu, and personality. Increasing your short-term memory will help you become an expert multitasking server. https://www.youtube.com/watch?v=YHvcHreQLp0 https://www.youtube.com/watch?v=0-n4pJUOvAo http://www.facebook.com/officialPatRIOT
Views: 59047 TrueGritProductions
How to be a good server | How to be a good waiter and (make better tips!)
 
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For more than just the basics get the intermediate guide here: Waiting Tables Video Masterclass http://servetips.com/ You want to be a good server or waiter because you know it means more money. Make better tips with the right mindset and by paying attention to what's going on around you. Watch this on how to start a conversation with your customers: https://www.youtube.com/watch?v=3rSXs6Kt3YQ Watch this to learn how to upsell, stand out from 80% of all other servers, and a trick to carry difficult objects in a busy dining room https://www.youtube.com/watch?v=0-n4pJUOvAo Watch this video too on dealing with difficult customers: https://www.youtube.com/watch?v=1Wr_0KaHIbk waiting tables tips | how to be a good server | how to be a good waiter Also read "How to be a Professional Waiter or Waitress": http://www.amazon.com/gp/product/031239537X/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=031239537X&linkCode=as2&tag=truegritprodu-20 brought to you by your friends at http://servetips.com
Views: 291119 TrueGritProductions
How to stand out from 80% of other servers, upsell, and more! | How to be a good server
 
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For advance waiting tables wizardry visit: http://servetips.com/ In this video on ways to be a good server and make better tips I talk about the importance of appearance, the art of the upsell, and a weird trick that can help you carry difficult items in high-pressure situations.
Views: 91661 TrueGritProductions
How to be a good server | Dealing with difficult people
 
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Waiting Tables Video Masterclass Here: http://servetips.com/ Even a good server must learn how to handle themselves when dealing with difficult people, whether it be customers, co-workers, or management. Also watch "mindset of a good server" here: https://www.youtube.com/watch?v=YHvcHreQLp0 In summary for how to be a good server when dealing with difficult people: 1. Don't take it personally. Understand that it's not you, it's them. Most likely it's their problem that they're projecting onto everyone else. If they're patrons they might be cheap, picky, had a bad experience in a restaurant recently, or have any number of other things going on. Or they might just be impossible people. They might be there trying to get a free meal or a free item. If they're a staff member being difficult then you have to find out how to succeed with or without them on your side. 2. Keep calm. Avoid letting emotions get the best of you. Your inner state and feeling shows in your outer appearance. Stay centered and connected to your inner power. People, customers, co-workers, management, may try to push your buttons. Some people want to control you or fight you. Some customers may start to try to justify their disapproval of an item or something that happened and remain difficult or increase in difficulty for the entire time they're there, rather than choose to not take it personally themselves. Avoid getting defensive, even and especially when you are right. 3. Put things in perspective. How am I going to use my energy? Do you still have other tables to take care of? How is the difficult situation or table affecting your other tables or the flow of the restaurant. Sometimes you have to be firm and take control, say genuinely "I will take care of it, I apologize." and go about your business. Better to lose a tip on one table and have 4 happy tables than lose tips and even your job on 5 tables because of one unhappy table. 4. Put yourself in their shoes. Have empathy. They are still a customer, even though they're difficult. 5. Keep it moving. Don't get stuck on something negative. If you can smile, you free yourself. Always maintain a positive attifude. Negativity will spread to your other tables or interactions with other people if you let the difficult people whether it be customers or management bring you down. Stay your course. *Understand and accept how things are, then work towards positive change from within. You can't expect others to change, but you can change how you react to these events. A smile goes a long way. *What is at stake? One bad tip? Losing your job? What is the cost in overcoming the situation. Accept it as an isolated event and don't let it make you negative or stop complaining. Complaining can turn an entire waitstaff into a bitter, apathetic group. This affects everyone. *Understand how your restaurant's management team usually deals with these types of situations. Do they give the customer what they want to pacify them and move on? That's what most restaurants do out of fear of bad word-of-mouth advertising and loss of potential customers. On the surface this makes sense, but bending over backwards for everyone eventually becomes as counter-productive as asking every difficult patron to just deal with it or hit the road.
Views: 41189 TrueGritProductions
MGTOW THOT Repellent- Delete All Social Media & Instant Messaging Apps
 
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Get Your THOT Repellent, Boys- Delete All Social Media Instant Messaging Apps and feel the freedom of getting one step further away from the digital queen bee plantation. Just say no to big tech companies in bed with the modern SJW cuckening movement. Support this channel: Hftp://Patreon.com/truegritproductions
Views: 22164 TrueGritProductions
How to write a good college research paper fast, easy and stress-free using an iPhone 5 (optional)
 
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Using an iPhone 5 I show smart college students like you how to blaze through the process of writing a research paper, broken conveniently into 7 individual easy-to-follow two to three hour steps which all but guarantee a stress-free research paper writing experience. From the thesis statement to taking notes to the outline and citations, I show you how to organize your time and get the job done the first time. No more procrastinating! More time for festivities! Donate: http://patreon.com/truegritproductions Leave a Tip Yo in Crypto: Bitcoin: 1P1hsF2U7PENW9Suiiyh6UU5Hw2UVdVhBU Etherium: 0xF26F7b37EED0D1AC71E749e4e21c16727098bB09 LiteCoin: LhxA8mX4STuzjzbEW38ETfac8JzRL6cCtB Dash: XoQH95aoZsHXseCUqTPQzpZaacXUDCtNM7 How to write a good research paper the fast and easy way using an iPhone 5 (optional) The best way to approach a major research paper is to break it down into days and pieces. This way every time you sit down to work on it you've already expected that you will complete that stage in that allotted time. Setting achievable goals like this will keep the research paper from overwhelming you and keep you on track to finishing. Day 1 Brainstorming. This is when you use the Internet and all available class materials to get a general idea of the topic or an angle on existing topic. It is totally acceptable to use Google Wikipedia or anything else to start getting an idea in mind. It will give you an overview and reduce uncertainty and anxiety. Day 2 The Library You plan on a day or in afternoon or you will spend as much time needed in the library to get the required number of sources for your paper. You already have a good rough idea of your topic so now you can start typing in keywords at your university library database like J store. Find the section or sections of the library containing the books which will be most relevant and start grabbing your sources. You can take a big backpack to the library if you want check these books out, which is what I do. It is not unusual to leave the library with 10 to 15 books in your backpack when writing a research paper. Day 3 Taking notes from sources This is the day where you will find a nice comfortable relaxing place sit down with your sources and using either your iPhone or an regular no carts start to take notes and keep track of the locations of your sources for when you do your footnotes and bibliography. Today's goal is simply to find outstanding and noteworthy information and be able to access it for day 4 when we make our outline. While taking notes you're going to want to think speed, valuable information, efficiency, and let the outline write itself in your mind as you are taking note cards. Send your notes as an email to yourself, then open the notes later and save them to your computer. Then you will be able to just copy and paste for your outline after some rewording of course. Day 4 The outline This is an easy day. What you're going to do now is take all of your notes and form them into a logical rational and interesting progression in which you will tell your story and prove your thesis statement. Just think of today as connecting the dots in a way that is informative and enlightening. Or you can think of it as storyboarding or mind mapping. Day 5 Starting the research paper Today you will take your outline and you will plug in the segments of your outline into your research paper to start creating the skeleton of your research paper, the bone structure or the internals. The meat and potatoes if you will. You can copy and paste directly from your outline, but it's always best to reword. This can be easily accomplished by using your iPhone and just rewording as you read your outline off the screen into a new note you create in your iPhone. Once you plug in your entire outline into your research paper you're going to see that there's quite a bit of blank space yet to be filled. But now you have a large part of your research paper completed, and now you can start to introduce your own ideas, elaborate on your sources, Demonstrate your creativity and reasoning abilities, and for lack of better words fill in the blank space and Get ever closer to the minimum word or page requirement for your research paper. Day 6 Finalizing the paper Today you will take what should be a research paper that is about 70 to 75% complete at this point and you will look for any additional info from your sources, the web, etc that will add to and tie everything together. This is your opportunity to add any new points or observations realizations and ultimately finish the paper. Day 7 Final draft / citations and footnotes / bibliography This day is more administrative than anything. Today you will check for grammar punctuation spelling, artistic flow of your paper, ensure that all footnotes and citations are in order, and then finally complete your bibliography.
Views: 94134 TrueGritProductions
I attended Berklee college of music online to get a certificate in studio music production
 
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I recently acquired my certificate in studio music production from Berklee's online college of music. I made this video out of appreciation for the course of instruction, the improvements I've made in my music as a result, and an act of generosity on behalf of Berklee College of Music Online to a veteran of the armed forces. I used my post-9/11 GI Bill to continute my education at Berklee College of Music Online, and I am very satisfied with my experience. This honest to goodness unsponsored testimonial brought to you by Patrick and your good buddies over at http://hiphopguitarist.com/berklee-online-college-of-music-review/
Views: 21849 TrueGritProductions
GI Bill Post 9 11 VA Educational Benefits explained to veterans | Post 9/11 GI Bill
 
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Call 1-888-GIBILL1 (442-4551) to speak with an Education Case Manager. Are you eligible for the GI Bill Post 9 11 VA education benefit and don't even know it? You might have additional tuition and housing benefits waiting for you! If you served more than 90 days in the military and were honorably discharged after 9/11/01 you may be eligible. Veterans who have exhausted their regular GI Bill benefits may have months or even years of free education and housing allowance available and not even know it. Call 1 (800) 827-1000 to speak to a VA eligibility counselor that will be able to tell you exactly how much you qualify for. I did and was able to pursue additional education past my bachelor's degree. The post 9 11 GI Bill offers: *full tuition and lab fees paid directly to the school by the VA *book allowance *BAH (monthly housing allowance) for students taking at least 3/4 course load. *yellow ribbon program offered by institutions with high tuition costs that exceed the VA cap that pays for all gaps in funding between your VA benefit and the remaining balance. (I had my school pay for the outstanding balance on my college bill because I was a veteran) brought to you by your good buddy, your pal over at http://patRIOTofficial.com
Views: 22938 TrueGritProductions
My idea of a good time: 5 days without food | USC Study claims fasting regenerates cells
 
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For the next five days I'm not eating anything. Just drinking water. I heard somewhere that fasting can create new cells in your body, so I'm putting this theory to the test in hopes of reversing the lingering side effects of something really bad I was legally prescribed five months ago. Wish me luck! I recently read the University of Southern California discovered officially that fasting regenerates new cells in the body and purges the body of harmful built-up toxins. https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ http://www.naturalnews.com/045566_fasting_immune_system_survival_mode.html#
Views: 11135 TrueGritProductions
What are women attracted to? | What women find attractive in men
 
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What are women attracted to? Here I list and explore the universally desired traits women find attractive in men. Good news, you're probably already rocking a few of these already. Just upgrade your game, learn what attracts women, and proceed. No need to thank me ;) What are women attracted to | What women find attractive in men 1. Leaders (shows initiative and takes charge) 2. Providers (safety, security, economic resources) 3, Strength (physical, emotional, mental) 4. Men with passion and enthusiasm 5. Men with ambition and drive 6. Men with the ability to provide for a family 7. Sense of humor (shows intelligence and keen understanding) 8. Respect (men who respect women and empathize with them as human beings make them feel cared for and understood.) 9. Confidence (a universally attractive trait) 10. Appearance. While not all women demand a man have the appearance of a body builder or athlete, the consensus is they prefer a man that is somewhat slim, a little muscle, with nice shoulders. Women appreciate a man that takes care of his appearance, because it shows that he values himself. Also, women find men who are dressed in nice suits or attire that demonstrates social status or prestige are found to be desirable also. Book: 7 Years Younger http://patrick-warren.com/7-years-younger Book: The Intelligent investor http://patrick-warren.com/the-intelligent-investor http://www.facebook.com/patRIOTofficial.com
Views: 15019 TrueGritProductions
Her Family Hates You
 
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Her Family Hates You: The family that simps together, limps together. Donate and Name Your Video Topic: https://www.patreon.com/truegritproductions
Views: 3350 TrueGritProductions
The Changing Reasons Why Women Cheat on their Husbands
 
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The Changing Reasons Why Women Cheat on their Husbands original article: http://edition.cnn.com/2017/10/05/health/why-women-cheat-partner/index.html Donate: http://patreon.com/truegritproductions
Views: 15488 TrueGritProductions
5 day fast conclusion and results (kinda gross don't watch if you have a weak stomach)
 
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I recently decided to do a five-day fast where I only drink water. I have about two hours left to go, and these are the results of my journey into abstinence from food. What I Take Right Now for PFS: I HIGHLY recommend these, as they are the basis of both the supplement formula and my own personal Post-Fin regimen. Everyday: Source of Life Gold Vitamins - http://amzn.to/2rq7izH Amplified Creatine from GNC - http://amzn.to/2tcFqAn Nascent Iodine, taken 5 - 6 days a week, 7 drops every morning for amazing results - http://amzn.to/2y2NLer 2 days on, 1 day off. 2 days on, 2 days off: Super Male Vitality - http://amzn.to/2y3ddRs Tribulus, taken before every anaerobic workout, and occasionally on days when you don't work out, but usually no more than 3 or 4 days a week - http://amzn.to/2rGabLS *DHEA, 10 - 20 mg 1 hour before exercise on anaerobic workout days, and 10 - 20 mg the day following an anaerobic workout, not taken everyday: anaerobic workouts include weights, sprints, etc. http://amzn.to/2sXjuN4 *Pregnenolone, I take 30 mg of Pregnenolone 2 - 3 nights per week, before bed time - http://amzn.to/2v4AsFS OPTIONAL: -for people with high anxiety, stress, or inability to sleep, people may benefit from using small amounts of organic soil-grown medical cannabis, L-Theanine, and/or L-Tryptophan right before bed time - http://amzn.to/2rqabjY & http://amzn.to/2rGlWSv -for more energy, liquid dropper B-Vitamins - http://amzn.to/2h9tpqC -for generally feeling better as well as giving your body ample nutrients, more whole, mega doses of liquid D-Vitamins have also helped me - http://amzn.to/2sIxo1C and lots of mid-morning or late afternoon sunlight!!! not optional
Views: 483582 TrueGritProductions
Stop OCD in its tracks | Overcome the symptoms of OCD episodes
 
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I have OCD and this is what I've learned in what's effective in stopping OCD symptoms and episodes. I hope this helps! www.facebook.com/officialPatRIOT
Views: 4844 TrueGritProductions
How to make a mixtape | The importance of collabs | Be a good & successful rapper
 
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These are 2 tools which all the good successful rappers have used throughout the years to advance their careers and the careers of their peers :-) You start to understand quickly it's not about the ego or the fame, it's all about the value. http://reverbnation.com/officialPatRIOT
Views: 3612 TrueGritProductions
Waiting tables help from a retired server | how to make more money/tips in a restaurant or bar
 
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I made a few videos about waiting tables that seemed to help people, so I decide to follow up with one more. http://servetips.com/
Views: 20587 TrueGritProductions
How to be a good server | the Politics of waiting tables
 
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How to get past the basics of serving...Waiting Tables Video Masterclass: http://servetips.com Office politics aren't just for the office any more. Being aware of your political situation at your restaurant will make you a better server, and may help you keep your job. how to be a good server: https://www.youtube.com/watch?v=YHvcHreQLp0 hey, it's me from www.facebook.com/officialPatRIOT
Views: 6549 TrueGritProductions
How to make money off Youtube | How people make money on Youtube with Google Adsense
 
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If you ever wondered how to make money off Youtube, then you'll like this. Here I explain how people like me use Youtube to make money with Google Adsense. It's ridiculously easy and besides don't you want more money? Also I talk about how easy it is to use the Amazon affiliate program to monetize your videos. This stuff is easy and it works. Try it! Just follow the steps! Do these steps to make money from Youtube: 1. Get a Google/Youtube account: http://youtube.com or http://www.gmail.com 2. Get a Google Adsense account: https://www.google.com/adsense/ 3. Link your Google adsense account with your Youtube account. There is a place within your Youtube control panel where you can enter your adsense ID. Once entered, you will have the ability to monetize all your videos, past, present and future! You'll receive revenue on a monthly basis that pays into your bank account once the threshold is hit. 4.Go to Amazon.com and sign up for their affiliate program: https://affiliate-program.amazon.com/ 5. Do a product search within your Amazon.com affiliate control panel to find products related to the videos you make or have made, or products you are interested in. Share your expertise on subjects and save people time and money through your reviews and how-to's. 6. When labelling your videos, ensure that you include the main keywords in the title, description field, and tags field. This will help the search engines like Google find your video and deliver it to people searching for that topic. Visit http://google.com/adwords then go to "tools and analysis" dropdown menu and select "keyword tool". Type in some words related to your product, video, or idea to see what keyword phrases are getting actual web traffic. Then plug in your results into your Youtube video title tag and description fields! 7. Make fun, informative, cool videos that help people! (Recipe for success) Bonus: If you want to start a website or at least have a .com address, go to godaddy.com and purchase a domain name. Then go into control panel of Godaddy and re-direct that new domain name at your Youtube or facebook fan page. Now you can start using that URL on your business cards and in emails! For more tips visit: https://www.facebook.com/SFVseo
Views: 25296 TrueGritProductions
Things to do when you're single | Things to do single | Do you do these?
 
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Recently single and don't know what to do? Been single a while and looking for ways to improve/enhance your life? Aside from going completely buck wild, which I do recommend, here's some practical advice to get your confidence back and feel great about the possibilities of who you are and who you can be. Build your passion. Find things you love to do. Be yourself, love yourself, better yourself. Relax. Feel your feelings and accept them. Enjoy life and be grateful. Learn a new skill. Be social and talk to people. Talk to everyone. Talk to everyone!!!! www.facebook.com/officialPatRIOT
Views: 2729 TrueGritProductions
Weight Gain When Stopping Smoking, Withdrawals, and Benefits of Quitting Smoking
 
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Many people put off quitting smoking because they're afraid they'll gain weight. Here I discuss the max weight gain you're likely to experience plus what you can do to stop it, the withdrawals from nicotine addiction and the ultimate benefits of quitting smoking, whether you go cold turkey or not. http://dirtyworldnews.com/the-dangers-of-smoking-why-smoking-is-bad/quit-smoking-and-weight-gain/
Views: 14984 TrueGritProductions
Top 3 Best FDA Cleared Mouthpiece/Mouth Guard Solution Review | Sleep Apnea Info
 
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Sleep apnea is essentially snoring which is harmful to your health caused by the jaw relaxing during sleep and sliding back to constrict your airway. Here I review the My Snoring Solution chin strap, VitalSleep mandibular advancement mouthpiece and Good Morning Snore Solution tongue retaining device mouth guard. For more info visit: http://copeministries.org/stop-snoring-and-sleep-apnea-mouthpiece-review/ Try Risk-Free these 2 Different Recommended OTC Stop Snoring/Sleep Apnea Mouthpieces: Vital Sleep (mandibular advancement device): https://tinyurl.com/yb3jjuxf Good Morning Snore Solution (tongue retaining device): https://tinyurl.com/y9v8phjk
Views: 64016 TrueGritProductions
What to do if work sucks, your job sucks and you don't make enough money or you need more free time
 
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Hey friends, today I wax philosophical on understanding whether your current job is truly livelihood or a slow death marked by a lack of free time for self-care and enjoyment of relationships and recreational activities. Being broke sucks but getting a job that sucks is not the solution. Here's the factors you should keep in mind when sizing up your current job/employment/work/unemployment. http://facebook.com/officialPatRIOT
Views: 8686 TrueGritProductions
HPV Testing for Men as explained by the Phantom of the Opera | Is there HPV testing for men?
 
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Recently exposed to HPV and now you're desperate to get tested? Before you start seeking out HPV testing for men (certainly to be met with disappointment and despair), listen to the wise words of the Phantom of the Opera, who himself had an HPV scare a mere 6 years ago.... and lived to tell the story, and haunt more operas ***The Phantom's Quick HPV Fun Facts*** *There's no test for HPV in men because on any given day the virus could be dormant giving a false negative, and the only real concern for HPV is a potential for warts, cancer, tumors, etc which are only treatable after their discovery *Most people will encounter HPV in their lifetime (about 70%) *Your girlfriend having HPV doesn't make her a whore, but surely many whores do carry HPV (just ask Phantom) *HPV can lead to certain kinds of cancers in very rare cases. If you've been exposed, keep an eye out for anything unusual, but don't become a hypochondriac *Gay men have 17 times the risk for developing cancer in the ass region, so HPV could be more problematic due to their style of you know what *The only way to prevent HPV transmission is to stop having sex, and we both know you're not going to do that, so basically, we're all fucked *It's not that bad, and we're probably not going to die or ever have a problem from HPV, so guys don't kill yourselves or beat up that skank who dropped this bomb on you *A strong immune system will most likely take care of HPV if you've been exposed to it, preventing any major symptoms from ever being seen. COULD YOU HAVE IT RIGHT NOW AND NOT KNOW IT??? maybe... life goes on and you'll probably be completely fine *Getting the HPV vaccine is recommended by the CDC for young males and females, but the Phantom is highly weary of vaccinations because of their questionable efficacy and lack of proof that they are safe... plus the Phantom has great faith in the body's immune system to ward off threats when maintained with proper diet and exercise *Please go and enjoy your life now, but use a condom to increase the probability of not spreading this damn phantom menace brought to you by the Phantom over at http://patRIOTofficial.com
Views: 3730 TrueGritProductions
How to deal with depression | My 10 year anniversary dealing with depression
 
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This is how I learned to deal with depression for the last 10 years. From medication to holistic healing methods, I've found what works for me. Maybe they can help you too. How to deal with depression | Dealing with depression 1. Seek medical help. Realize that a doctor does not have a magic wand or magic pill to cure depression, just to treat your symptoms long enough to get cognitive behavioral therapy. Keep in mind it takes time to find an anti-depressant that will work for you without a lot of nasty side effects, you don't want to be dependent on a pill your entire life, plus you eventually build a tolerance to the meds. 2. Focus on today. Get through today, enjoy today as much as possible. Focus on an activity and get lost in it. Then deal with and accept your feelings and who you are when you return from the activity. 3. Set long term goals, dreams, and things you would like to experience. 4, Take your total health seriously. Changing your diet to a diet rich in raw fruits and vegetables, high protein low fat high fiber can radically change how you feel. I know it did for me. 5. Exercise is very helpful to people dealing with depression. 3 to 4 intense workouts a week can help the body release chemicals and hormones to make you feel better, plus your overall total health and well being will be improving, thus helping you feel better and deal with the depression better too. 6. Stay active with productive things. 7. Practice meditation, self-acceptance, and focusing on your breathing. 8. Make it a point to be grateful about some things today. There's plenty to be thankful for. Appreciating the good will resonate with the Universe, and more good will come to you. 9. Find a support group whether it be online or at a community center, someone else that has depression that understands what you're dealing with. 10. Use alternative healing/treatment methods. Medical cannabis has worked wonders for my depression and anxiety in combination with the above stated. http://www.facebook.com/officialPatRIOT
Views: 16294 TrueGritProductions
MGTOW ft. Pat RIOT
 
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MGTOW - (2017) TrueGritProductions - Pat RIOT https://itunes.apple.com/us/album/m-g-t-o-w-single/1316946387 Amazon.com: http://amzn.to/2ABdZqi Spotify: https://open.spotify.com/album/0g0Luqmw20IlhGyms292jM?IQidSinBPN= CDBaby: https://store.cdbaby.com/cd/patriot25 lyrics: I used to be a mangina, thought I was havin' the time of my life until that red pill took me by surprise Now I can't turn back, cuz once you learn that and face facts- like gettin' handed a brand new map. So I hit the ground runnin', doing about a hundred when they remember me they gon' say he did what he wanted so I switch towns, go MGTOW, no moo cow, gonna lock me down now straight up out the hoosegow. Most of these b*tches suck a d*ck up 'til they hiccup that's why their phlegm looks like 2 and a half men, in my motel room childish, watching Adult Swim, man I need to get the f*ck out time to go out on a limb. 1-way ticket yup bullsh*t what I'm givin' up put the plane in drive wave bye to the X5 I won't need it where I'm going, where's that even I ain't knowin' but somebody told me that you're dying if you ain't growin'. They wanna know where I'm going, already know what I'm 'bout to say. They wanna know where I'm going, already know what I'm 'bout to say- yeah I'm going my own way. I curse too much, they won't give me placements, rather give it to some cuck in his momma's basement talkin' 'bout how he loves girls with no makeup but cabin crew brace for turbulence- here comes the shakeup. F*ck the lamestream, cuz I do my dang thing, exhibit A, your Honor, view my nuts dangling, hanging on the every word of a changeling b*tch means in the end- you're the exact same thing. This is God talkin' Big Guy in the sky with a bird's eye view transfer to my 3rd eye, people ask "how are you?", and I just say "high" serial k*llin' this sh*t because I'm such a nice guy. F*ggots with them clinched fists hate my high fives cuz them little kids see me and they get them bright eyes yeah money isn't everything, I just need enough for freedom, f*cking demons f*ck you heathens peace out, cuz now I'm leavin'. They wanna know where I'm going, already know what I'm 'bout to say. They wanna know where I'm going, already know what I'm 'bout to say- yeah I'm going my own way. Hell done froze over so better get your mittens kitten cuz I got these b*tches smitten, on all cylinders I'm hittin' but no I ain't chasin' women, don't want no life in prison best decision ditch 'em all cuz none can't seem to see my vision. This gynocentric, feminist world is simp-plistic, marriage lasts less than 10 years, so why risk it. I'd rather die a Titan than a white knight ridin' to the sunset to turn off some single mother's night lights 'n you can hate, but I'm more than fine to be alone. Just me and my dog, in a classy 3-story home. Nobody gets it, about the time I make me exit, like Brexit, you can smear me and call me sexist, misogynistic, homophobic and even racist- but face it- I'm one of the few trying to stop the fake sh*t, so f*ck your shaming language, it's all black and white in a sea of grey, now I'm going my own way. They wanna know where I'm going, already know what I'm 'bout to say. They wanna know where I'm going, already know what I'm 'bout to say- yeah I'm going my own way. Only this joint's what I'm blowin', rest of my life well it starts today. They wanna know where I'm going, already know what I'm 'bout to say- yeah I'm going my own way. (2017) P. Warren BMI
Views: 5206 TrueGritProductions
Lazy Guy Diet Tricks: Eating Right Without the Effort, Trouble and Planning
 
06:43
I hate cooking and eating healthy but I still make myself do it. There's some tricks to doing it right and easily. One of those ways is Subway. Yes, Subway. Get their app and save time when you order. But don't get everything they offer on your sandwich. Then there's tupperware. You can't eat tupperware but you can cook for 2 or 3 days at a time and save it up. http://youtube.com/truegritproductions
Views: 4671 TrueGritProductions
How to make Sprite | a homemade healthy alternative to soda with no hfcs (high fructose corn syrup)
 
03:31
More sugar intake means shorter lifespan and less productivity according to a new breakthrough study on sugar's effect on the body. Many Americans are obese due to diets high in carbs like high fructose corn syrup and excess sugar, leading to diabetes, cancer, stroke, and heart disease. Here I show you how to make a delicious homemade healthy alternative to soda which tastes like Sprite but is without all the sugar and excess calories, while providing valuable Vitamin C and antioxidants. http://www.latimes.com/news/science/sciencenow/la-sn-sugar-20130813%2c0%2c982020.story?facebook http://www.naturalnews.com/041629_refined_sugar_mortality_experiment.html http://facebook.com/officialPatRIOT
Views: 47625 TrueGritProductions
Is your body ph level off balance? | Why you might have low energy and frequent colds
 
03:19
If you don't have enough energy or get sick often, and if you've ever felt like it's impossible to lose that annoying 5 lbs, you're not alone. The average American diet is acidic and leads to an unbalanced ph, the cause of weight gain, low energy levels, and premature aging, sickness, and even death. Here's what you can do to get your body in its naturally alkaline state and prevent a negative environment in your body where viruses and negative bacteria can thrive. Book: 7 Years Younger http://patrick-warren.com/7-years-younger Book: Natural Cancer Cures http://patrick-warren.com/natural-cancer-cures Book: Outsmart your cancer http://patrick-warren.com/outsmart-your-cancer
Views: 1982 TrueGritProductions
My Decision to Go Full-Blown MGTOW
 
56:50
It might have taken me 10 years, but I've finally arrived. MGTOW for life Donate: https://www.patreon.com/truegritproductions Bitcoin: 1P1hsF2U7PENW9Suiiyh6UU5Hw2UVdVhBU Ethereum: 0xF26F7b37EED0D1AC71E749e4e21c16727098bB09 LiteCoin: LhxA8mX4STuzjzbEW38ETfac8JzRL6cCtB
Views: 40693 TrueGritProductions
MGTOW- She Loves Her Phone More Than She Could Ever Love You
 
16:35
She Loves Her Phone More Than She Could Ever Love You: Women and smartphones, & why you don't stand a chance Donate and Name Your Video Topic: https://www.patreon.com/truegritproductions
Views: 5869 TrueGritProductions
Beware of ANY pills a doctor prescribes you: unknown debilitating side effects | Cipro & Finasteride
 
05:48
I was recently prescribed a pill called Cipro I was supposed to take in a classic misdiagnosis to cure an imaginary infection after reporting to VA doctors the lingering side effects of a different pill called finasteride I was prescribed four months ago by a civilian doctor. The new pill had its own set of new nightmarish scary side effects with a list taller than me which I actually demonstrate in the video (and I'm 6'3"), some of them included death, major depression or even debilitating tendinitis. Prescription drugs are linked to or cause several hundred thousand deaths in the US alone every year. Can you change your DNA back to what it once was? http://www.naturalnews.com/042157_dna_transformation_science_epigenetics.html What I Take Right Now for PFS: I HIGHLY recommend these, as they are the basis of both the supplement formula and my own personal Post-Fin regimen. Everyday: Source of Life Gold Vitamins - http://amzn.to/2rq7izH Amplified Creatine from GNC - http://amzn.to/2tcFqAn Nascent Iodine, taken 5 - 6 days a week, 7 drops every morning for amazing results - http://amzn.to/2y2NLer 2 days on, 1 day off. 2 days on, 2 days off: Super Male Vitality - http://amzn.to/2y3ddRs Tribulus, taken before every anaerobic workout, and occasionally on days when you don't work out, but usually no more than 3 or 4 days a week - http://amzn.to/2rGabLS *DHEA, 10 - 20 mg 1 hour before exercise on anaerobic workout days, and 10 - 20 mg the day following an anaerobic workout, not taken everyday: anaerobic workouts include weights, sprints, etc. http://amzn.to/2sXjuN4 *Pregnenolone, I take 30 mg of Pregnenolone 2 - 3 nights per week, before bed time - http://amzn.to/2v4AsFS OPTIONAL: -for people with high anxiety, stress, or inability to sleep, people may benefit from using small amounts of organic soil-grown medical cannabis, L-Theanine, and/or L-Tryptophan right before bed time - http://amzn.to/2rqabjY & http://amzn.to/2rGlWSv -for more energy, liquid dropper B-Vitamins - http://amzn.to/2h9tpqC -for generally feeling better as well as giving your body ample nutrients, more whole, mega doses of liquid D-Vitamins have also helped me - http://amzn.to/2sIxo1C and lots of mid-morning or late afternoon sunlight!!! not optional
Views: 6809 TrueGritProductions
America is Over
 
12:04
Recent election results reveal wash, rinse, repeat insanity that yields the same result over and over again in America. If you would like to support this channel and my work please visit http://patreon.com/truegritproductions
Views: 32907 TrueGritProductions
MGTOW: She Has a Dark Side
 
20:25
MGTOW: Her Dark Side Today we explore the stark contrast between the darling little angel and the dark dirty devil that is the human female. From interpersonal nuances to outright tendencies to favor violence, the modern woman and her ancestor are just a little different from what the media and her friends and family well tell you. Donate: http://patreon.com/truegritproductions
Views: 10659 TrueGritProductions
How to Be a Great Restaurant Host or Hostess - Service Industry Tips
 
13:12
How to Be a Great Restaurant Host or Hostess - Service Industry Tips brought to you by http://servetips.com
Views: 4636 TrueGritProductions
The Best Protein Powder for Men | It isn't whey or soy... natural Sunwarrior vegan protein powder
 
03:40
Do you have to consume whey protein for maximum lean muscle gains and weight loss? Usually I add 2 raw eggs to organic milk mixed with Sunwarrior http://www.sunwarrior.com/store/warriorblend.html?affId=160920 these days, because I wanted to stay away from soy protein because it increases estrogen precursors in men, and I also didn't want whey because it's loaded with concentrated ingredients from cows often abused for their dairy delivering capabilities... so I found an alternative protein powder with a complete amino acid profile, Sunwarrior vegan protein powder. And it's amazing!!! Happy to be avoiding the GMO hormone ridden ingredients in soy and whey protein mixes.
Views: 30562 TrueGritProductions
The Art of Bullshitting in 21st Century America | Bullshitting 101
 
05:56
Welcome to my bullshit video! Here I profess on the art of bullshitting in modern American society, from higher learning to the corporate working world, to the military breast cancer awareness industrial complex. Bullshit on! http://facebook.com/officialPatRIOT
Views: 5021 TrueGritProductions
How to get a Spanish girl | How to talk to a Spanish girl
 
01:55
You see a good looking Spanish girl and want her so badly, now what do you do to get her to like you? Do you have to know Spanish? What are her cues? Her cues are your clues!!! Still need more help with women? Learn how to get her here: http://patrick-warren.com/beabadass
Views: 35724 TrueGritProductions
Why Won't Trump Go After George Soros?
 
17:02
Any time chaos breaks out in America, it can often be linked to George Soros. A known funder of groups and individuals that cross state lines in the US (and the world) to disrupt free speech events and destroy businesses, Soros never gets mentioned by Donald Trump, and today you're going to learn why. https://trumpsoroschicago.wordpress.com/ http://www.businessinsider.com/jared-kushner-ties-george-soros-goldman-sachs-peter-thiel-1-billion-loan-2017-5 http://forward.com/fast-forward/362898/when-bibi-slept-in-jared-kushners-bed/ http://www.thegatewaypundit.com/2016/11/heres-proof-soros-money-funding-anti-trump-leftist-protest-riots/ Antifa Members are Now Protesting George Soros Demanding Their Payments: https://www.youtube.com/watch?v=6IovWPu2w44 http://www.businessinsider.com/how-george-soros-broke-the-bank-of-thailand-2016-9 https://priceonomics.com/the-trade-of-the-century-when-george-soros-broke/ https://www.bloomberg.com/news/articles/2015-08-16/soros-like-attack-on-malaysian-ringgit-revives-memories-of-98 http://www.washingtontimes.com/news/2015/jan/14/george-soros-funds-ferguson-protests-hopes-to-spur/ http://www.nowtheendbegins.com/think-coincidence-charlottesville-race-riots-took-place-george-soros-birthday/ Soros interview admitting he helped N.a.z.i.s https://www.youtube.com/watch?v=SUdosc33eSE http://www.frontpagemag.com/point/267581/doj-secretly-investigating-soros-funded-antifa-daniel-greenfield Donate: http://patreon.com/truegritproductions
Views: 9504 TrueGritProductions
You Had Best RESPECT Her Birthday!!!
 
53:12
Women and their birthdays are just one more great reason to go MGTOW Donations: http://patreon.com/truegritproductions
Views: 4347 TrueGritProductions
Why women like assholes | Do women like jerks?
 
06:03
Do women like assholes? Maybe "like" is a strong word, perhaps "unconsciously attracted to assholes" is more accurate... But basically yeah, girls like assholes and jerks, and here's why. www.facebook.com/officialPatRIOT
Views: 1211 TrueGritProductions
Surviving a vicious cockblock | Anti- nice guy dating tips | How to talk to two girls
 
04:58
A cockblock is a reality, overcoming it is a necessity, and victory is sure to follow after you watch this video about how to talk to two girls and get the one you want without falling victim to the faceless, unrelenting cockblock. Become the anti- nice guy and get her to want you. Quick tips for success: *Be universally attractive to people, period. This means being confident, showing empathy, excitement, engagement, and the willingness to have a great time. *Go out to have a good time for you, not to be desperate and get a girl. If it happens, great. If not, there's Jack in the Box. *Do something nice and sweet in her and her friend's presence and earn major points. Enough points to get her friend on your side working for you! brought to you by your wingman in the cloud at http://www.facebook.com/officialPatRIOT
Views: 1457 TrueGritProductions
What is the Purpose of Life?
 
07:41
We are here on this Earth for such a short amount of time. At the end of the day, what is it that really counts? This is a question we must all seek to answer independently and for ourselves, and in this video I give my response. Support this Channel: http://patreon.com/truegritproductions
Views: 562 TrueGritProductions
Defensive End! gets rid of an ant infestation in 2 hours! It stops more than just bed bugs!
 
06:11
Also works equally well on bed bugs, ticks, fleas, roaches, scorpions, spiders, and centipedes (to name a few). Visit http://defensive-end.com for more
Views: 9935 TrueGritProductions
How to keep your shirt tucked in + which socks/shoes stop foot problems (waiters & bartenders)
 
10:55
Make more tips, know your $hit, get the video course: http://servetips.com/ Waiting tables is a cakewalk when you have these essential items, tricks and techniques guaranteed to make your life as a server much easier. Get the goods where I got them: http://beagoodservermakebettertips.com/waiting-tables-store/
Views: 6219 TrueGritProductions
The Next Recession is Here: Dow Drops 460 Points as Yield Curve Inverts for 1st Time Since 2007
 
16:24
Qualified Investors ($10K+)Get a Free Gold IRA Investment Kit: http://thebestgoldirarolloverguide.net/free-gold-investing-kit The Next Recession is Here: Dow Drops 460 Points as Yield Curve Inverts for 1st Time Since 2007 More indicators are showing a recession for the global economy. How many more warnings will it take before the stock market crashes 40%? Earnings are sluggish, the Federal Reserve has reversed its course on interest rate hikes, and global debt is reaching unsustainable levels. Support the Channel: http://patreon.com/truegritproductions
Views: 4149 TrueGritProductions
MGTOW- The Los Angeles Dating Apocalypse: Why Dudes Are in for a Rude Awakening
 
38:55
So you watched a few episodes of Entourage, and decided moving to Los Angeles to bang some Laker girls was the right move. Truth is, you should have been watching the Walking Dead instead. Donate: https://www.patreon.com/truegritproductions Bitcoin: 1P1hsF2U7PENW9Suiiyh6UU5Hw2UVdVhBU Ethereum: 0xF26F7b37EED0D1AC71E749e4e21c16727098bB09 LiteCoin: LhxA8mX4STuzjzbEW38ETfac8JzRL6cCtB
Views: 81461 TrueGritProductions
Heaven's Gates ft. Pat RIOT
 
05:52
Heaven's Gates (2018) artist: Pat RIOT label: TrueGritProductions download: Apple iTunes: https://itunes.apple.com/us/album/heavens-gates-single/1448104656 Amazon: https://amzn.to/2CGwRVh Google Play: https://tinyurl.com/yaelmzln CdBaby: https://store.cdbaby.com/cd/patriot27 stream: https://open.spotify.com/album/7eFEIAZpuddAyoBqRAQFat Get this Song in HD format with Any Donation Amount: http://patreon.com/truegritproductions
Views: 715 TrueGritProductions
Maryland Legalizes Medical Marijuana! | US Marijuana Legalization States 2014
 
07:03
Maryland became the 21st state to legalize medical marijuana today. That's 21 states plus the District of Columbia aka Washington D.C. that now protect your basic human right to use a non toxic plant for your own medical purposes. So which states approve of medical marijuana? Alaska, Arizona, California, Colorado, Connecticut, Delaware, Hawaii, Illinois, Maine, Massachusetts, Michigan, Montana, Nevada, New Hampshire, New Jersey, New Mexico, Oregon, Rhode Island, Vermont, Washington State, Maryland, and Washington DC. Over 54% of Americans support legalization of cannabis, where do you stand on this issue?
Views: 3697 TrueGritProductions

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